Helpline 0300 111 4748

How you might feel

Remember, everyone is different!

Some people who have KS/XXY are very sociable and out-going but many are inclined to be shy.

Most seem to have a good sense of humour which is always useful!

Anxiety

Most people find new situations a bit daunting but you might get particularly worried.

You might get very anxious especially meeting new people or going to new places.

In their calm zone, childline have some great ideas to help you feel less anxious. 

Low mood

If you find yourself feeling low and really fed up, childline have some great resources in their Mental Health first aid kit.  Talk to an adult you can trust if you need more help or contact childline 0800 1111.

Self-harming

If you are considering hurting yourself, childline has ways to help you cope.

If you are feeling suicidal, you should call 999 or call 0800 1111 to talk to a Childline counsellor at any time.

Sitting in the courtyard at an Activity Weekend